If you need more details, check out our page dedicated to the cause:

Gallon of Water A Day

Purchase Stem Patches and do for 6-12 Months to restore cell wall structure to prevent “Leaking Cell Wall” that causes inflammation. Call Amy for questions or help. (214) 810-6624

https://lifewave.com/posturerestorations/store/product/39000.022.009

Stick with pure 100% Olive Oil and avoiding polyunsaturated fats (PUFA).

“The antimetabolic and toxic effects of the polyunsaturated fatty acids can account for the “insulin resistance” that characterizes type-2 diabetes, but similar actions in the pancreatic beta-cells can impair or kill those cells, creating a deficiency of insulin, resembling type-1 diabetes.” Dr. Raymond Peat, PhD
http://www.ncbi.nlm.nih.gov/pubmed/21161439

“The results of this study indicate that chronic exposure to linoleic acid-induced β-cell dysfunction and apoptosis [cell death]…”

So, not only do these free fatty-acids cause insulin resistance within your cells, they kill your cells that produce the insulin that you need to deliver glucose to your cells.

This is a diabetes disaster just waiting to happen.

Source: https://www.forefronthealth.com/hypothyroidism-and-diabetes/

High cortisol levels (Stress hormones) are a huge factor in Autoimmune issues. Skipping meals, dehydration and not sleeping (9:30pm-7:00pm) are 3 main reasons our stress hormones increase. For a quick quiz on balance of stress hormones check out: Homeostasis Checklist.

The following information explains in detail and is a quote from: https://www.forefronthealth.com/hypothyroidism-and-diabetes/

“The primary role of the stress hormone cortisol is to break down protein tissue in your body and to convert that protein into sugar, as a means of preventing your blood sugar from dropping too low.

And it’s this cycling of adrenaline and cortisol among hypothyroidism sufferers that creates the vicious diabetes cycle.

Hypothyroidism and the Vicious Diabetes Cycle

With hypothyroidism we see a continual cycle where your body compensates by secreting large amount of adrenaline followed by large amounts of cortisol.

As adrenaline rises and releases stored PUFAs into your bloodstream it…

1. Blocks your cells from metabolizing glucose.
2. Promotes insulin resistance within your cells.
3. Kills your insulin producing cells.

Then cortisol rises and breaks down protein resulting in a surge of glucose, which is blocked from entering your cell and results in…

1. The production of more adrenaline.
2. More insulin resistance.
3. And more death to insulin producing cells.

This cycling and surging of adrenaline and cortisol is what’s responsible for the development of insulin sensitivity and insulin deficiency.

Over time your ability to metabolize glucose becomes further and further impaired as your blood sugar continues to rise in an attempt to keep your cells and brain functioning.

As you can see, the problem actually has little to do with sugar itself…”

Remember all autoimmune issues are the same: liver, pancreas, thyroid and kidneys are not able to do their function due to a hormone imbalance in the blood. Read the following article (source) in view of this:

Yes. Eat all real foods. Variety is best in every meal. Please see FLAVCITY APP for a free tool to scan your items at grocery store to see if the company used harmful chemicals or Endocrine Disruptres that cause so many autoimmune issues. An example of endocrine disrupters are anything that blocks hormone messaging…aka chemicals, GMOs, or natural flavors that are not so natural.

Low-Carb Diets May Lower Blood Sugar But Worsen Diabetes [or any autoimmune imbalance].

Lowering your blood sugar by removing carbohydrates from your diet will never fix the underlying problem of diabetes.

Sure, you’ll go to your doctor who will monitor your fasting blood sugar and see that it is lower, or even within “normal” range.

Your blood sugar will likely remain within range for a period of time. But the underlying dysfunction still exists.

Your cells are still not able to use sugar.

And you are still for all intents and purposes, diabetic.

Your brain still requires huge amounts of sugar to function and will get it at any cost.

It’s pure survival.

It’s supply and demand.

In diabetes, if your brain can’t get the sugar it needs (increase in demand) it will force your blood sugar higher (increase in supply) by producing more stress hormones.

And if it’s the over-production of adrenaline and cortisol that caused the problem to begin with… then forcing your body to produce more of these stress hormones will never solve the problem.

By removing more and more carbohydrates from your diet, all you’re doing is forcing your body to produce more adrenaline and cortisol to compensate, which only makes your diabetes worse.

This is why diabetics and hypothyroidism sufferers who follow a low-carb diet long term will see that their blood sugar “stabilizes” initially for a period of time and then begins to increase again no matter how few carbohydrates they consume.

Just as in the case of my two low-carb clients I mentioned earlier.

The more carbohydrates they removed from their diet, the more diabetic they became.

And the more difficult it becomes to reverse.

Acute fructose administration improves oral glucose tolerance in adults with type 2 diabetes. http://www.ncbi.nlm.nih.gov/pubmed/11679451 “CONCLUSIONS: Low-dose fructose improves the glycemic response to an oral glucose load in adults with type 2 diabetes, and this effect is not a result of stimulation of insulin secretion.”

Focusing on less grains and starches and more fruits is very effective.

Yet today, we live in a world where more people have become afraid of healthy carbohydrates.

Fruit and fructose containing sugars have been shown to prevent diabetes.

Even orange juice has been shown to be an ideal source of carbohydrates for diabetics.

So, don’t be afraid of carbohydrates.

They can actually help save your life.

Autoimmune is simple to reverse, however a lifetime of habits and misunderstandings, we can chase the wrong tail feather making it difficult to trust “it is simple” and there is a way out of chronic health issues.

Come to Posture Restorations for a consultation to perform a ZYTO scan and other assessments to see what you could do at home. If you live out of town call (214)810-6624

https://www.forefronthealth.com/hypothyroidism-and-diabetes/

https://www.forefronthealth.com/how-to-heal-your-thyroid/

https://www.forefronthealth.com/low-carb-thyroid-dangers/

https://pubmed.ncbi.nlm.nih.gov/11679451/

https://www.forefronthealth.com/hypothyroidism-and-constipation/

See above the solutions for any hyper or hypo imbalance.