I Did Not Know That

How to Lose …Fat, Weight…It is Lipedema!


Sorry. You do not have “fat” to lose.

All tissues are developed in the adult human body with the same size predetermined by DNA during gestation. Same as bone size, muscle fiber, and organs (also skin) all stays the same size but dehydration warps the cells and it causes them to scar and deform i. e. illness and disease occurs.

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Source: "Fat" Tissue Growth & Development

Read the article below called “Fat Tissue Growth & Developement” through the lenses of fat tissue is adipose tissue that is a cell nursery of stem cells that helps protect and provide what is necessary to reproduce cells.


It’s Not “Fat” – It’s Lipedema


What is Lipedema?

Watch until 18:34 to understand what it is.

Lipedema is Caused by Subclinical Compartment Syndrome

Lipedema is Caused by Subclinical Compartment Syndrome

12 Ways to Restore Cells

1. Understand Lipedema, Obesity, BMI and Lymph System
2. Make More Blood

Breakfast Before 10:00am
Lunch Before 2:00pm
Dinner Before 8:00pm

Brain loves variety! Our bodies are designed to eat and ENJOY variety of foods.

Eat at least twice a day meat get 8 cups of veggies and 6 cups of fruit in some way.

If you do not like veggies, start getting creative with sauces. Dip the veggies in some sauce.

I thought fruit was bad for you?
If you were told fruit is bad for you, that is a lie. Fruit is the number one anti inflammatory. In fact, I challenged a client who mentioned this to me. I told them I would give them free massages for the rest of the year if they eat as much fruit as possible for one week if they gain 1 pound. They came back and lost 5 pounds.

What about getting rid of one meal or food item?
Diets like KETO and intermitten fasting eat away bone, not adipose tissue. KETO makes you lose structure to hold your fat upright close to muscle. Dieting takes apart bones and muscles and what would have supported the inner thigh, triceps nursery or dumlap flap in the front it does not have the structure to do so anymore.

See #10 if you have any “Hanging skin” or “cellulite” (infection).

One skipped meal slows the mitochondria in the cells to stop being active. Your body will start cannibalizing itself (bone). This triggers “Fight or Flight” and causes many health issues such as inflammation, digestive issues, mood swings, promote emotional highs and lows, afternoon crash, unmotivation, depression, low libido, and sleeplessness.

Our bodies are designed to eat and ENJOY variety of foods.

Your brain requires blood (food is turned into blood) every 4 hours as our small intestines requires blood to absorb and excrete bbad toxic chemicals. Your last meal will poop out the previous meal’s waste.

Skipping meals can get you to the path of an autoimmune disease.

3. Gallon of Water

H2o is the absolute chemical needed to absorb and excrete through skin, nasal breathing, pooping and peeing.

Skin along with every single cell requires oxygen to get rid of waste, scar tissue or restricted lymph.

This will work even better if you ozonate your water from toxins:

Ozone Generator:


Use this ozone generator to ozonate your water.

  • 20 Minutes for a gallon.
  • 5 Minutes for an 8 ounce water bottle.
  • Bonus: 2 minutes in a bowl of water with fruits and veggies to clean of all pestisides, glysophate and toxics!

Why a Gallon of Water?
More on Ozone

4. Lose Tight Underwear & Clothes

Get rid of all tight underwear, bras and clothes including yoga pants. Not only does this bloat your arms, breasts, chin and face or butt and thighs, but it is super unhealthy for vagina and penis microiomes.

Thongs slide bacteria from vagina to anus which causes infection, which in turn forms a casing around it called cellulite. Cellulite is formed to protect infection from going systemic until the lymph osmotic pressure can “dump” the waste into the lymph system (Thymus gland).

Summary: Stop sufficating yourself. 🙂

Best Women’s Underwear:


5. Castor Oil in Recovery Position (20 Min.)

20 minutes a day with Castor oil on lower adomen with heating pad with legs propped up above heart will increase blood flow and pressure to ounce back in pelvic floor (lymph system – Chyli and Preyer’s Patch).

Put it where it hurts or aches.

Buy Castor Oil Here

Buy Heating Pad Here

6. Check for Tongue, Lip our Mouth Tie

Long Story short…

Check out our page: Do I Have a Tongue Tie?

7. Stem Cell Patch

Recommend daily 6 – 12 months

This is not a for ever thing, just until the cell structure is restored to holding correct amount of fluid.

Subscribe monthly to save money. $99/mo
Enroller: AmyFornear or Posture Restorations

8. Walk 20 Minutes A Day

Just do it and enjoy the outdoors. Stay away from treadmills, they exclude grounding benefits of walking and prevent proper pelvic floor to heal movement.

9. Stretch (2xs a Week)

Do this routine twice a week:
On the stretch app do “Specialty Stretches” and click
>”Renewal” and scroll down to “Renewal-Routine: 2x’s a week”

Do this routine after 6 – 12 months of patch:
On the stretch app do “Posture Fixes” and
> “Tip Toe Routine 1”
> “Duck Routine 2&3”


10. Visit Local IV Lounge (Not Daily)

1. Get Vitamin B12 Injection
(Start with 1 and see if the inflammation goes down.)

2. Muscle Pain drip

Book online:


11. No Kale, Yeast, Odd Milks or Estrogen Filled Foods

No Kale:
Kale kills thyroid gland. Swap with spinach. No Estrogen producing foods such as: Soy, Tofu, Edemame,

Eat red meat every day, veggies and fruit.

No Yeast:
Yeast bloats our guts because it has mold in it.

Mold is dangerous if inhaled, or touched in a close proximity. Mold is everywhere, you can not prevent it. However, why create food like sourdough bread or bear that involves a wild mold collecting process to sit in your mucosoul lining. Speaking from experience, being in and out of IV therapy for a month and a half from Class II mold exposure, I recommend not digesting man made yeast bread on purpose. It might not mess with your stomach today, but after days or months of a continual yeast provoking diet, I recommend putting away the yeast factory jar and switching to other ways of making amazing bread that you can share with family and friends.

Make bread using almond flower (or a favorite nut flour) with water and arrowroot (anti-inflammatory).

Check out our recipe page for bread, pizza crusts etc. that keep you pooping and moving freely in the pelvic floor.

All through the Bible, God helps us live healthy by guiding us away from eating yeast. He didn’t create us to stay sick and unhealthy and want to feel like dying. He created us to have a relationship with us. It is hard to serve Him if we are constantly worried about our body or not feeling great. He gives us a way of escape from feeling crummy by recommending some lifestyle choices such as staying away from leaven. He even uses the symbol of leaven to describe a toxicity in the church that needs to be expelled.

Galatians 5; 1 Corinthians 5; Exodus 12; Leviticus 23; Matthew 13; Luke 13

Odd Milks
Most Almond milk has 5 nuts per a carton and water with fake sugar in it.

Most regular milks are processed with JUNK.

Estrogen Filled Foods:
Edemame, soy, tofu, lavender,

To find the best milk or other non-toxic foods download this free FlavCity app.
He looks at labels so you don’t have too!

12. LET Lymphatic Enhancement Therapy (6 Sessions)

Book 3-12 LET sessions. The more you do the homework the less sessions it will take.

What is LET? Visit Our LET page for more info!


Psalm 139

Psalm 139

The moment we joke or dislike something about our bodies, we go into “Fight or Flight” and grieve the Holy Spirit, our Creator.

Once this becomes a daily habit, we scar on a micro level in the brain and create small “scar tissue” legs or tendrils through our brains, restricting blood and oxygen which promotes more toxic thinking.

If you have an issue with toxic thinking book an appointment and we can clear out toxicity from the brain and body through muscle manipulation and other tools we have.

Book Here