Mood & Posture
How does being impatience affect my Posture?
Mood Video
Set of Muscles
Delay. Delay. Delay. Our muscles can handle life without the quick gratification of self provision, so stay focused away from doubts about the methods of Providence so we don’t hold the mood of impatience in our muscles.
The below set of muscles help us function and survive through impatience but our muscles were not designed to stay in this mood:
Superficial Back Line (Bladder Meridian)
The overall postural function of the SBL is to support the body in full upright extension, to prevent the tendency to curl over into flexion exemplified by the fetal position. This all-day postural function requires a higher proportion of slow-twitch, endurance muscle fibers in the muscular portions of this myofascial band. The constant postural demand also requires extra-heavy sheets and bands in the fascial portion, as in the Achilles tendon, hamstrings, the ‘cables’ of the erector spinae, and the occipital ridge.
The exception to the extension function comes at the knees, which, unlike other joints, are flexed to the rear by the muscles of the SBL. In standing, the interlocked tendons of the SBL assist the cruciate ligaments in the maintaining the postural alignment between the tibia and the femur. Source & Buy Book: Anatomy Trains by Thomas W. Meyers
Deep Front (Liver Meridian)
The DFL plays a major role in the body’s support:
- Lifting in the inner arch;
Stabalizing each segment of the legs, including the hip; - Supporting the lumbbar spine from the front;
- Surrounding and shaping the abdominopelvic balloon;
- Stabalizing the chest while allowing the expansion and relaxation of breathing
- Balancing the fragile neck and heavy head atop it all.
Lack of support, balance, and proper tonus in the DFL (as in the common pattern where short DFL myofascia does not allow the hip joint to open fully into extension) will produce overall shortening in the body, encourage collapse in the pelvic and spinal core, and lay the groundwork for negative compensatory adjustments in all the other lines we have decribed.
Deep Front Arm Lines (Lung Meridian)
Since the arms hang from the upper skeleton in our upright posture, they are not part of the structural ‘column’ as such. Thus we have included the appendicular legs in our discussion of the cardinal and spiral lines, but left the arms for seperate consideration. Given their lines, but left the arms for separate consideration. Given their weight, however, and their multiple links to our activities of daily driving and computer life, the Arm Lines do have a postural function: strain from the elos affects the mid-ack, and shoulder malposition can create create significant drag on the ris, neck, breathing function, and beyond.
Gait Style
Straight Neck
This is a deceptive pattern because it is almost correct… but not quite.
The stress that begins this stance is placed on the neck. The hypertension of the muscles of the neck will cause the vertebrae to wear in a way which causes the cushion in between each vertebrae to have problems at some point. A heel pushing into floor, movement begins the rhythmic role out to the outside edge of the foot, followed by the roll up onto the toes and into the next step.
General Associated Temperament: Choleric
Strengths of the Choleric:
Strong-willed, independent, visionary, practical, productive, decisive, leader.
Weaknesses of the Choleric:
Cold emotionally, self-sufficient, impetuous, domineering, unforgiving, sarcastic, angry, cruel.
Common Illness
Arteriosclerosis, Constipation, Menstrual Cramps, Dizziness, Encephalitis, Epilepsy, Headache, Heartburn, Heart Conditions, High Blood Pressure (Hypertension), High Cholesterol Level, Impotence, Insomnia, Jaundice, Knees, Liver Conditions, Meningitis, Neck Tension, Phlebitis, Prostate, Ruptured Disk, Stroke, Tic Douloureux, Toothache, Tremors, Ulcers, Bunions will occur. Urinary Trouble, Vertigo. Impact is strongest on the big toe instead of evenly spread to all toes.
Solutions
These solutions are immediate relief for any mood.
The only way out is through exchanging false claims with true claims. Praise God He gave us these directions in Galatians and Colossians explain the benefits of the book of Philippians’ list of things to think on.
Galatians 2:17-21
17 But if while seeking to be justified by Christ, we ourselves also have been found to be sinners, then is Christ an agent of sin? May it never be! 18 For if I build up again these things which I destroyed, I show myself to be a transgressor. 19 For through the law I died to the law, in order that I might live to God. I have been crucified with Christ, 20 and I no longer live, but Christ lives in me, and that life I now live in the flesh, I live by faith in the Son of God, who loved me and gave himself for me. 21 I do not declare invalid the grace of God, for if righteousness is through the law, then Christ died to no purpose.
Galatians 2:17-21
You only have access to these emotions through Jesus: Philippians 4:8
Phillipians 4:4-23
4 Rejoice in the Lord always; again I say, rejoice. 5 Let your gentleness be made known to all people. The Lord is near. 6 Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. 7 And the peace of God that surpasses all understanding will guard your hearts and your minds in Christ Jesus. 8 Finally, brothers, whatever things are true, whatever things are honorable, whatever things are right, whatever things are pure, whatever things are pleasing, whatever things are commendable, if there is any excellence of character and if anything praiseworthy, think about these things. 9 And the things which you have learned and received and heard about and seen in me, practice these things, and the God of peace will be with you.
10 But I rejoiced in the Lord greatly that now at last ⌊you have renewed your concern for me⌋, for whom also you were thinking, but you had no opportunity to express it. 11 Not that I speak from need, for I have learned to be content in whatever circumstances I am. 12 I know how both ⌊to make do with little⌋ and I know how ⌊to have an abundance⌋. In everything and in all things I have learned the secret both to be filled and to be hungry, both ⌊to have an abundance⌋ and to go without. 13 I am able to do all things by the one who strengthens me. 14 Nevertheless you have done well by sharing* with me in my affliction. 15 Now you also know, Philippians, that at the beginning of the gospel, when I departed from Macedonia, no church shared with me in the matter of giving and receiving except you alone, 16 because even in Thessalonica ⌊on more than one occasion⌋ you sent for my need. 17 Not that I seek the gift, but I seek for the profit that increases to your account. 18 But I have received everything in full and have an abundance; ⌊I am well supplied⌋ because* I received from Epaphroditus ⌊what you had sent⌋, a fragrant offering, an acceptable sacrifice, well-pleasing to God. 19 And my God will fulfill your every need according to his riches in glory in Christ Jesus. 20 Now to our God and Father be the glory ⌊forever and ever⌋. Amen. Final Greetings and Benediction 21 Greet every saint in Christ Jesus. The brothers with me greet you. 22 All the saints greet you, and especially those of Caesar’s household. 23 The grace of the Lord Jesus Christ be with your spirit.
Phillipians 4:4-23
Continue in the faith, grounded and steadfast, and are not moved away
Emotional – Links between brain and body is the key between a willing mind and accepting.
Colossians 1:21
And you, who once were alienated and enemies in your mind by wicked works, yet now He has reconciled 22 in the body of His flesh through death, to present you holy, and blameless, and above reproach in His sight- 23 if indeed you continue in the faith, grounded and steadfast, and are not moved away from the hope of the gospel which you heard, which was preached to every creature under heaven, of which I, Paul, became a minister.
Physical – Stretches – Superficial Back Line & Deep Front Line
Reflexology – All Glands
Spiritual – Daily Scriptures today continue in the faith, grounded and steadfast, and are not moved away from the hope of the gospel.
Straight out of page 262 in Power of Posture Devo
Stretch
Twist and Shout
(Download App for Stretches)
One Time purchase of 14.99
Walk
20 minute walk. The heat of each step from heal strike to abdomen out through sternum and top of head is your massage away from a therapist. It’s amazing what a 20 minute walk can do. Recite or listen to Philippians 4 while you walk.
Gallon of Water a Day
Yes. This is repeated a lot. Water is free. So I’m thrilled to repeat it as it is the top 2 requirements for us to heal. Muscles require hydration to do the whole ADP ATP exchange. This helps dispose fibers from toxic chemicals restoring posture.
Make More Blood
Putting is Simply: Eat 3 Meals a day with variety including a meat, fat, grain, fruit and veggies for every meal. Add spices!
Vitamin D
True non-synthetic lard, fat and oil is the “love that covers a multitude of sins.”
Buy Fish Eggs Here (High in Vitamin D) Take 3 in the AM and 3 in the PM for 3 months and then switch to 3 a day for just living in this synthetic world. Vitamin helps dispose the junk faster!
Bodywork (1-3 sessions)
If none of those things helped, come in for 1-3 sessions to “wring” out the chemicals supporting a “stuck” sensation of this mood.
Text or call to book (214)8106624
Source of bodywork improving mood: https://pubmed.ncbi.nlm.nih.gov/27494342/