February Blog

Fake, Fad or For Real

29 Fads in 29 days

With all activities under the sun…

we must ask the question…

“Where is this going?” and “Who is this serving?”

1. Anit-Depressants (SSRI - Selective Serotonin Reuptake Inhibitors)
2. Running or Jogging
3. Colostrum
4. Liver Detox
5. Hormone Therapy
6. Drinking/Spreading Your Urine on Damaged Body Part
7. Masturbation for health benefits
8. Foam Rolling
9. Massage Gun
10. Foot Bath Detox
11. Intermitten Fasting
12. Vegan
13. Kale
14. Temperature Changing Bed
15. Creatine and Whey
16. Hydrogen Water
17. Sourdough Bread
18. Steroids
19. Grounding
20. KETO
21. Cold Plunge
22. Eating Poop
23. Carnivore Diet
24. Castor Oil
25. Sleep 8 to 9 hours a night
26. Yoga
27. Probiotics
28. No Sugar
29. Removal of Glands, Organs and Lymph nodes to "Play it Safe"

Have any new tools or fads you’d like to hear about?
Text me new topics (214)810-6624

Solutions

1. Stretch
2. Walk
3. Gallon of Water a Day
4. Make More Blood
5. Vitamin D
6. Bodywork (3-6 sessions)