The overall movement function of the SPL is to create and mediate oblique spirals and rotations in the body, and, in eccentric and isometric contraction, to steady th etrunk and leg to keep it from folding into rotational collapse.

Source & Buy Book: Anatomy Trains by Thomas W. Meyers

Strengths of the Melancholy:
Usually Multi-gifted (particularly in the arts, but not necessarily), analytical, aesthetic, self-sacrificing, industrious, self-disciplined.

Weaknesses of the Melancholy:
Moody, self-centered, persecution-prone, revengeful, touchy, theoretical, unsociable, critical, negative, prone to depression.

Bright’s Disease, Bunion, Bursitis, Calluses, Corns, Cholesterol, Colds, Colitis, Deafness, Dry Skin, Edema, Flatulence, Gas pain, Hernia, Hiatus Hernia, Hiccoughs, Indigestion, Leukemia, Menstrual Cramps, Nausea, Parkinson’s Disease, Scoliosis, Sprain, Strain, Spur on Heel, Toothache, Varicose Veins.

Strengths of the Sanguine: Outgoing, responsive to people, warm & friendly, talkative, enthusiastic, compassionate, known as the “puppy dog” temperament.

Weaknesses of the Sanguine: Undisciplined, emotionally unstable, unproductive, egocentric, exaggeration.

Acne, Angina Pectoris, Ankles Swollen, Appendicitis, Asthma, Bladder Control Issues, Bronchitis, Cataracts, Chest Pains, Coccy (Lower Back), Colitis, Cystitis, Drug Addiction, Eczema, Fainting, Fatigue, Fluid Retention (edema), Hip (chronic pain), Hypoglycemia, Infertility, Laryngitis, Legs (swelling), Low Blood Pressure (Hypotension), Motion Sickness (land, sea, & air), Mucus, Ovaries (cysts), Pneumonia, Sciatica, Scoliosis, Teeth and Gums, Thyroid, Tonsillitis.

Heaviness occurs under calcaneus, which causes misdirection of mass to go through the joints; to the ankle, knee, hip and lower back – instead of to the muscles themselves.

Learn more how physical, spiritual and mental are never seperate with a 365 days reading through the Bible for whole body healing: Power of Posture

4 Rejoice in the Lord always; again I say, rejoice. 5 Let your gentleness be made known to all people. The Lord is near. 6 Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. 7 And the peace of God that surpasses all understanding will guard your hearts and your minds in Christ Jesus. 8 Finally, brothers, whatever things are true, whatever things are honorable, whatever things are right, whatever things are pure, whatever things are pleasing, whatever things are commendable, if there is any excellence of character and if anything praiseworthy, think about these things. 9 And the things which you have learned and received and heard about and seen in me, practice these things, and the God of peace will be with you.

10 But I rejoiced in the Lord greatly that now at last ⌊you have renewed your concern for me⌋, for whom also you were thinking, but you had no opportunity to express it. 11 Not that I speak from need, for I have learned to be content in whatever circumstances I am. 12 I know how both ⌊to make do with little⌋ and I know how ⌊to have an abundance⌋. In everything and in all things I have learned the secret both to be filled and to be hungry, both ⌊to have an abundance⌋ and to go without. 13 I am able to do all things by the one who strengthens me. 14 Nevertheless you have done well by sharing* with me in my affliction. 15 Now you also know, Philippians, that at the beginning of the gospel, when I departed from Macedonia, no church shared with me in the matter of giving and receiving except you alone, 16 because even in Thessalonica ⌊on more than one occasion⌋ you sent for my need. 17 Not that I seek the gift, but I seek for the profit that increases to your account. 18 But I have received everything in full and have an abundance; ⌊I am well supplied⌋ because* I received from Epaphroditus ⌊what you had sent⌋, a fragrant offering, an acceptable sacrifice, well-pleasing to God. 19 And my God will fulfill your every need according to his riches in glory in Christ Jesus. 20 Now to our God and Father be the glory ⌊forever and ever⌋. Amen. Final Greetings and Benediction 21 Greet every saint in Christ Jesus. The brothers with me greet you. 22 All the saints greet you, and especially those of Caesar’s household. 23 The grace of the Lord Jesus Christ be with your spirit.

Phillipians 4:4-23

20 minute walk. The heat of each step from heal strike to abdomen out through sternum and top of head is your massage away from a therapist. It’s amazing what a 20 minute walk can do. Recite or listen to Philippians 4 while you walk.

Yes. This is repeated a lot. Water is free. So I’m thrilled to repeat it as it is the top 2 requirements for us to heal. Muscles require hydration to do the whole ADP ATP exchange. This helps dispose fibers from toxic chemicals restoring posture.

Why A Gallon of Water A Day?

Putting is Simply: Eat 3 Meals a day with variety including a meat, fat, grain, fruit and veggies for every meal. Add spices!

How to Make More Blood (Details)

True non-synthetic lard, fat and oil is the “love that covers a multitude of sins.”

Buy Fish Eggs Here (High in Vitamin D) Take 3 in the AM and 3 in the PM for 3 months and then switch to 3 a day for just living in this synthetic world. Vitamin helps dispose the junk faster!

More on Vitamin D

If none of those things helped, come in for 1-3 sessions to “wring” out the chemicals supporting a “stuck” sensation of this mood.

Text or call to book (214)8106624

Source of bodywork improving mood: https://pubmed.ncbi.nlm.nih.gov/27494342/